self care dump

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• Heart

Calming GIFs

Breathing exercises to help you get through the day.

• More

• Music

PLAYLISTS & PODCASTS

Soothing sounds to accompany your self-care spree.

• More

• Play

Videos

Motivational and therapeutic content for you to binge.

• More

• Star

Film Recs

Comfort flicks to kick back and relax to.

• More

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Calming GIFs

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PLAYLISTS

• Self-Care Sunday

• Shower Chill

• Lo-fi Sleep

• Yoga & Meditation

• Self Care for Your Creative Heart

PODCASTS

• Radio Headspace

• The Mindful Kind

• Sleeping Pill with Inka

• In Your Feelings

• Untangle

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VIDEOS

Ending the pursuit of perfection

• Watch here

Art for Anxiety

• Watch here

10 Simple Daily Habits to Change Your Life

• Watch here

What I Eat in a Day!

• Watch here

Tiny Ice Cream Sundae

• Watch here

Apps for Self-Care

• WATCH HERE

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FILM RECS